Evergreen Wellness Fitness Dvd For Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength
Ranked #2 in Best Yoga Dvds Of 2024
Ranked #14 in Best Beginner Step Aerobics Dvd Of 2024








- WORKOUT DVD FOR WOMEN AND MEN 50-80+. It's your turn to look and feel better. In a world awash in youth-oriented exercise culture, heres an exercise DVD for seniors designed just for you.
- TIME-SAVING WORKOUTS ARE ONLY 8 MINUTES A DAY! This fitness DVD for seniors offers a series of 30-second segments that work all parts of your body so you never get bored. (Note - No chair exercises or yoga poses.)
- LOW IMPACT WORKOUT DVD. Each week features 5 workout days with 2 rest and recovery days. For added value, enjoy our warm up, warm down, and stretching videos, as well.
- WORK OUT IN THE PRIVACY OF HOME. If youre not comfortable with the germ-filled gym experience, youll love working out at home with our host celebrity trainer Jaime Brenkus inventor of the 8 Minute Body.
- FREE BONUS ITEMS! IMPORTANT! Printed insert inside DVD case includes simple instructions for accessing daily Proper Form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.
Prevention The Toning Transformation: Firm Up, Lose Weight And Feel Amazing




- Tone Up & Slim Down in Just 8 Weeks!
- Tone your belly, butt, and thighs with six different 20-minute workouts.
- All you need to get started are some light weights and an exercise mat or carpeted surface.
- Work out in the privacy and comfort of your home with easy-to-follow moves that wont hurt your body or joints
- The Toning Transformation comes with six 20-minute toning workouts and four 5-minute core or stretching routines, as well as an 8-Week easy-to-follow Toning Transformation workout calendar
Chongerfei Waist Trainer Belt For Women







- WIDE ENOUGH TO COVER STOMACH AND BACK - Upgraded Version waist trainer width 9.85 inch fits both long torso and short torso, wide enough to wrap easily around your tummy tuck as a waist cincher stay put during exercise.use this sweat waist trainer shapewear for 2-3 hours per day to help you get into shape quicker and provide the best results. We advise this waist trimmer belt is used with a calorie controlled diet and exercise plan for the best results.
- PREMIUM QUALITY - Made with professional highest grade latex free neoprene for superior heat insulation.The waist trainer corset for weight loss will not pitch or irritate your skinch 2 layers adjustment velcro can freely adjust different level of abs compression for a sung fit.Special mesh backing for breathability during hot sauna or other fitness activities.The waist trainer for women and man is perfect for weight loss training or even postpartum back support.
- ENHANCED WEIGHT LOSS WAIST TRAINER - Waist trimmer lumbar support with sauna suit effect,The compression built around midsection, make you sweat,corrects posture & boosts fat burn while standing or sitting during work. Combine the continuous use with a healthy lean diet,exercise and drink plenty of water for extraordinary results.The best abdominal trainer great for lose weight,weight or power lifting, ab training,can be used during work, daily outfit, fitness sauna, workout running or sports
- STRONG BACK SUPPORT & IMPROVE POSTURE - 4 flexible Acrylic bones on the back, which functions as an effective lumbar back braces support. For sedentary office staffs, it helps improve posture & release back painchFor the gym training women/man, it reduces the risk of injury like a herniated disc and lumber muscle strain during fitness exercise.The unisex sport weight loss belt and lower back support is applicable for both women and men as a strength training equipment in the gym.
- SIZE & GUARANTEE - Please choose the suitable Waist Cincher Trimmer according to your WAIST SIZE (one inch above belly button) INSTEAD OF YOUR PANT SIZE. Do avoid direct contact with your skin if you are easily irritated or allergic.If for whatever reason you don't absolutely love this ChongErfei waist trainer for weight loss, simply return it and we'll issue a full refund.
Vitality 4 Life With Curtis Adams Exercise For Seniors & Beginners- Fun 30 Day Workout Plan- Step By Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy To Follow Calendar. Get Energized & Stronger!
Ranked #5 in Best Beginner Step Aerobics Dvd Of 2024
Ranked #18 in Best Gaiam Home Workout Dvds Of 2024





- ALL INCLUSIVE step by step workout program easy-to-follow daily routines.
- NO GUESS WORK- includes 30 day workout calendar blueprint.
- PREMIUM BEGINNER & SENIOR EXERCISE DVD PACKAGE- 2 DVDs with 7 fun total body workouts +more.
- YOGA POSES POSTER (Stretching guide) to improve your flexibility and functional fitness .
- QUICK START GUIDE to help you every step of the way to reach your fitness goals.
Vitality 4 Life With Curtis Adams 703610224575 Exercise For Seniors Dvd Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy To Follow. Fun To Do! Exercise Videos
Ranked #6 in Best Gaiam Home Workout Dvds Of 2024
Ranked #11 in Best Ball Workout Dvds Of 2024






- Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise
- LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD
- NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints
- Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE
- EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults
Zumba Incredible Results Weight-Loss Dance Workout Dvds And Guides Value Pack
Ranked #1 in Best Zumba Dvds Of 2024
Ranked #5 in Best Mma Instructional Dvd Of 2024







- ZUMBA FITNESS DVD SET - This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation.
- FIND YOUR WORKOUT VIDEO - Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout.
- TOTAL-BODY CHANGE - While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation.
- ZUMBA - Together, we, our instructors, and our amazing community unite in one common mission - To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
Flexies Wall Pilates Workouts For Women







- NO MORE GUESS WORK - Eliminate the struggle to find Workouts Online. Our Fitness Deck includes all you need to know about Wall Workout. Workout Illustration, Detailed Instruction, Reps, Sets & Breathing tips make it a "One-for-All Solution".
- LARGE, CLEAR & WATERPROOF - The Wall Pilates Cards - 14x8 cm are 2x the size of regular playing cards & have both Larger Text & Clear Illustrations. The Exercise Cards for Wall Yoga are made-up of sturdy plastic-like material which makes them water & dust-proof.
- ACCESSIBLE FOR ALL - The Deck includes 5 distinct Color Cards, representing Wall Exercises for Women. Every Card Illustrates the Focused Muscles, Intensity Level from easy to hard making it ideal for Wall Pilates for Seniors & Women of All Age Groups.
- CUSTOMIZE YOUR WORKOUT - Never get bored rather tweak your Home Workout Routine with the ease of designing your own 28 day Wall Pilates Challenge Chart which is accompanied by Unique Workout " Recommendation Cards ". Keep a Track of your Progress using the Dry-Erase Marker included in the Box.
- Wall Pilates Workouts For Women
Evergreen Wellness DECEMBER2023 Wellness Tracker For Women And Men 50-80+









- PLEASE VIEW ALL IMAGES TO SEE SAMPLE PAGES. If youre looking for a tracker that uses a holistic approach and is easy to use, this is the one for you.
- EASY-TO-READ AND LARGE WRITING SPACES - Perfect for women and men 50-80+. Specially designed for those who are looking to look and feel better through self-examination of daily lifestyle.
- A MINDFULNESS APPROACH FOR EASIER PROGRESS. Reflect on building healthy habits over time without getting bogged down in endless statistical analysis (no counting calories, fitness reps, or steps).
- TRACK ALL PHYSICAL ACTIVITY, NOT JUST EXERCISE - Monitor how much youre moving each day. Yard work, playing with grandchildren, swimming, after dinner walks, choosing stairs over elevators; it all adds up to better health.
- MIND WHAT YOU EAT - Jot down what youre eating each day (breakfast, lunch, dinner, and snacks) to uncover any mindless eating or poor choices and find better ways to balance healthy eating with occasional treats.
- 176 PAGES PROVIDE 10 WEEKS OF DAILY TRACKING - Plus weekly wellness self-evaluations and goal-setting. Great to use with Evergreen Wellness fitness DVD programs or another program you may be following.
- FREE BONUS - Includes 100 colorful re-stickable page tabs to keep your place and mark notable pages.
Xummero PINKWJ120G Fitness Journal And Workout Planner For Women & Men - Workout Log Book For Track Progress, Weight Loss








- Track Your Fitness - Workout journal-the perfect companion to help you flex those muscles and monitor your progress over time. It's like having a personal trainer in your pocket, but way cheaper! One book for 6 month tracking and two book for 12 month tracking.
- Crush Your Fitness Goals with Ease - Whether you're looking to improve your health, tone up, or gain muscle mass. This fitness journal will help you sculpt your dream bod one workout at a time. Who needs a exercise tracker is worth having our workout planner!
- Professional Design - Designed for the organized gym junkie, this workout planner lets you jot down pre-and post-workout stats, track measurements for different body parts, and even keep tabs on your diet. You'll be sweating gains and jotting down names in no time!
- Practical & Compact - This A5-sized workout log book is perfect for slipping into your bag without sacrificing any functionality. With premium 120gsm paper, you'll gradually improve your body shape while being the envy of all your gym buddies.
- Perfect Gifts - Ideal for fitness fiends and beginners alike, this workout journal is like the fitness instructor of motivation - encouraging them to reach new heights and smash those fitness goals. Who knew a book could be so powerful?
Hotsuit H2214032-BLK-XL Sauna Suit For Women Weight Loss Machine Washable Sweat Sauna Jacket Pants Anti Rip Sweat Suit






- Sweat Profusely - HOTSUIT Sauna Suit for Women is designed to trap heat around your body and generate 5 more times sweat than working out in regular gear. Wearing sweat suit helps you to accelerate loss in body weight, detoxification through sweating and boost your metabolism
- Windproof and Waterproof - Durable waterproof 100% polyester exterior shell sheds light rain and wind effectively. Its rip stop and lightweight to help you comfy during workout, training, and fitness exercises
- Design - Hooded solid color with full-zip front looks like a regular sportswear. Hood with adjustable drawstring helps to trap body heat better. Full-zip front ensure your best comfort-ability taking it off after sweating. 2 zipper pockets are convenient for outdoor activities
- Lightweight and Comfortable - HOTSUIT sweat suit is light and ultra comfortable to wear. Interior is made of HOTSUIT patented Sliver-Heat REG V2.0 Fabric, ensuring lightweight but making you sweat like a monster in a short time
- Odor-free - There is no special odor with HOTSUIT sauna sweat jacket pants for women. Unique anti-odor fabric provides you with healthy and effectively avoid skin diseases caused by sweating a lot
Body Groove BG243 Gentle Groovy Yoga And Pilates Dvd Collection
Ranked #5 in Best Pilates Dvds Of 2024
Ranked #10 in Best Yoga Dvd For Weight Loss And Tonings Of 2024


Hotsuit 6540904-BLK-3XL Sauna Suit Women Weight Loss Boxing Gym Sweat Suits Workout Jacket









- Speed Up Sweating and Make You Sweat Like a Monster - HOTSUIT sauna suits is one of the professional water weight reduction tools used by fighters and boxers before competition in short time, Exercise with sweat suit, just 10 minutes to achieve the exercise effect than previous 30 minutes
- Lightweight and Comfortable - Specially designed with HOTSUIT patented Wear-resistant smooth fabric Silver-Heat REG V2.0, HOTSUIT sweat suit for women can help burn more calories, wear this sweat suit with properly diet and exercise will make you weight loss in healthily, enjoy sweating, more attractive. Hand wash only in cold water and hang to dry
- Comfortable Fabric with Odor-Free - Compared to the cheap neoprene sauna suits on the market. The rubber sauna suit for women will have an unpleasant smell after sweating profusely. There no special odor with HOTSUIT women's sauna suit. Not affect the movement and exercise at all if you wear with HOTSUIT sweat-absorbent T-shirt
- Fashion Design with Luminous LOGO - Wearing HOTSUIT sauna suit, make you more attractive when you exercise - suit for gym, running, outdoor running, recumbent bike, equipment exercise, workout and any other exercise to lose weight. The back jacket with Luminous LOGO makes you safer on the way home at night
- Excellent for windproof and waterproof - The HOTSUIT sauna suit performs well in windproof and waterproof, maintains body temperature, accelerates burning calories, and can be worn in all seasons. About SIZE, the material is no stretch, we suggest 1 bigger size than normal. If you have body curves, we suggest 2 bigger size than normal. If you need super big size, please refer to men's suit - B076MJLYNQ. Any size question,contact us freely.
Perfotek WEIGHT LOSS BELT Waist Trainer For Women Lower Belly






- Bye Bye Belly Fat - Say goodbye to belly fat with our expertly designed waist trimmer. It's time to achieve the toned and fit physique you've always wanted.
- Slimming the Tummy - Designed to increase sweating during fitness exercises, this trimmer belt helps you build your perfect shape while providing essential back support.
- Flexes for Custom Fit - Waist Trimmer belt flexes to your body, providing a comfortable and custom fit that will make you forget you're wearing a belt at all.
- Large Size - 45 inch to 50 inch it's sized by waist size (one inch above belly button), if your waist size is between 2 size, we suggest you choose bigger size.
- Proudly Made in the USA by a Family-owned and Operated business, dedicated to providing top-quality skincare with premium ingredients and exceptional production standards.
Yyq WS002 Sauna Sweat Vest For Women Sauna Suit Plus Size Workout Tank Top Shaper Waist Trainer






- UPGRADED ZIPPER WITH LOCK Pull head of our sauna suit is with lock, pull ring UP is to move on and down easily, PUT DOWN is locked in place. The zipper stays in position wherever you place it. You can move freely without the need for a hook to prevent the zipper from coming undone.
- LIGHTWEIHGT PREMIUM SWEAT FABRIC Sauna sweat vest for women is made of upgraded heat trapping polymer fabric, so soft and lightweight you almost forget you are wearing it except for all the sweat. SAUNA-LIKE experience turns up the heat keep you warm and promote sweating. Suitable for all seasons. Waist trainer for women lower belly fat is the ideal workout gear.
- SOAKED! SWEAT! SWEAT! SWEAT! Women slimming sauna sweat workout tank tops is snug enough to keep the heat inside, raise your body temperature in a short time, instant sweat in your exercise activities, corset waist trainer help to burn more calories, loose inches from your waist faster. Speed up workout process Healthily. We are confident this is the best gym sweat shirts for women ever
- STRONG ELASTICITY COMPRESSION SHAPER The material is thin but strong and has stretch to provide compression on fat belly as a belly wrap. Waist trainer for women plus size is stretch allowed you can move freely, you be able to squats, lunges, and core exercises with ease. Compression shirt women is also wonderful for helping with posture control, back support and preventing additional pain from your scoliosis. Shape a perfect hourglass figure.
- NO ODOR & NO ALLERGY & NOT BULKY Compared with traditional neoprene sauna sweat vest, this upgraded sweat workout body shaper for women no any special odor, not allergic to it, ultra light and soft, not bulky like the neoprene suits which become heavy after sweating a lot, comfortable to wear all day, waist trimmer for women under clothes is not bulky and no one knows.
Probody Pilates Waist Sweat Band For Women And Men






- MAXIMIZE YOUR WORKOUT by using a sweat waist trainer for women and men. The stomach sweat band is designed to elevate your temperature increasing your sweat and time for you to meet your fitness goals.
- FITS YOUR CURVE with multiple size options including a sweat band waist trainer for women plus size, up to a 50 inch waist (L/XL is wider at 9.5"). S/M is 8 inch wide and fits waists up to 39"(L/XL fits 35 inch to 50"). The sweat belt for women is made from flexible neoprene for a comfortable fit.
- GET YOUR SWEAT ON! Use the waist trimmer for women during most sports activities like running, cross-training, HIIT, hiking, yoga, Pilates - anywhere you want to push and work up a real sweat.
- ADDED MUSCLE SUPPORT. The sweat wrap or waist bands for women provide additional lumbar support during workouts. The mens waist trainer for belly has a composite structure and provides some abdominal compression.
- COMFORTABLE AND EASY-TO-CLEAN WAIST WRAP that you can wear under or over your clothing. The sauna belt or waist trimmer men stays put during exercise with a non-slip design, and is not too restrictive.
Rosapoar ROZLD-09 Resistance Bands, Pull Up Bands - Workout Bands, Eexercise Bands, Long Resistance Bands For Working Out, Fitness, Training, Physical Therapy For Men Women






- 100% Natural Latex
- Package Included - 4 pullup bands. Gym bands are 2 pcs Red 5-15 lbs, 1pc Cyan 15-35 lbs, 1pc Yellow 30-70 lbs. Use these exercise bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and abdominal region
- Durable Natural Odorless - Pull up bands are made of 100% high-grade natural latex with double-layered tubing to ensure longer durability, These Resistance bands are Non-toxic, Odorless, Anti-slip, Our Exercise bands improve wear-resistant performance with long-lasting elasticity
- Versatility - 4 Fitness bands are Perfect for All Fitness Enthusiasts, beginners, Great for men and women. Add to home gym equipment or an efficient hotel room workout while travelling, like assisted pull up, chin-ups, cross-training, powerlifting, yoga, pilates. You can always add more workout bands or fitness bands, based on your goals
- Boost Your Strength - We recommend that athletes use resistance bands together. Start your workout with the thin fitness band. Then switch to the thicker fitness band when you tire out. Effectively replace a range of over a dozen sets of dumbbells
- Premium Choice - Now enjoy the exercise with ROSAPOAR exercise loop bands! If you have any questions, don't hesitate to reach out to us, and we'll provide you with a great solution
Cathe Perfect 30 Perfect Pump Upper & Lower Body Home Strength Training Workout Dvd
Ranked #15 in Best Gaiam Home Workout Dvds Of 2024








- Two Strength Training Workouts On One DVD - This Cathe strength & toning DVD contains two 30 minute strength routines - one upper body and one lower body. This means you can do both workouts back to back or split the workouts up and do them at different times or on different days
- Mixes Heavy and Light Weights - You will challenge your muscles from head to toe as we use a mix of heavier and lighter weights to build a solid pump in each muscle group with two short workouts that fit your busy schedule
- Bonus Abs - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit
- Bonus Extended Stretch Routine - Includes an extended stretch bonus to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
- 20 Strength Training Workout premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
Evergreen Wellness Baila! Latin Dance Workout Dvd







- NOT A DANCE LESSON. A DANCE WORKOUT DVD! Yes, youll learn some sassy dance moves, but this dance workout is all about getting you fit the fun way!
- KEEP YOUR BODY MOVING TO PASSIONATE LATIN DANCE MUSIC. The music motivates you to get the most out of your fitness sessions. Youll burn calories while improving balance, posture, strength, coordination, and stability.
- GREAT FOR ALL AGES AND FITNESS LEVELS. Once each session starts, youll experience continuous movement while the music and instruction lead you to fitness success.
- FIVE 20-MINUTE FITNESS DANCE WORKOUTS. Includes basic steps for Salsa, Merengue, Cha-Cha, Pasodoble, and Samba to get you prepared for the full sessions. Thats 2 full hours of video content you can exercise to.
- NO DANCE EXPERIENCE (OR DANCE PARTNER) REQUIRED. Workout by yourself or with a group. Baila! is an excellent way to relieve stress, lose weight, look great, and feel sexy. Workout at your own pace and have fun!
Cathe Cathe Friedrich Friedrich Cardio Supersets Low Impact Exercise Dvd For Women
Ranked #4 in Best Cardio Dvds Of 2024
Ranked #11 in Best Zumba Fitness Exercise Videos Of 2024








- Along with a proper diet, this workout can help you reach your fitness and weight loss goals.
- Supersets - Just as you do supersets with weight training, Cathe's Cardio Super Sets low impact exercise DVD for women follows the same plateau-busting concept. But now instead of just strength training, it's mainly pure high-intensity low impact cardio!
- 6 Bonus Premixes - Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Step Aerobics Workout- Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge
- Equipment Needed - The main low impact Cardio SuperSets workout only uses a few dumbbells and Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes
Weightloss-Solutions Waist Trimmer Ab Trainer, Weight Loss Sweat Wrap Sauna Belt For Women And Men. Waist Slimming








- LOSE STUBBORN BELLY FAT - Our sweat wrap waist trimmer increases body heat, circulation, sweat, and promotes weight loss and a slimmer waistline. A great addition to enhance exercise results.
- GET A SLIMMER SCULPTED WAISTLINE - WeightLoss-Solutions Waist Trimmers provide waist trainer body contouring and waist sculpting compression. Adjusting to the bodys shape and size providing a contoured and flexible fit. Constructed of a heavy neoprene sweat belt with a non-slip lining, a plush fabric cover, and a Velcro latch.
- AVAILABLE IN THREE (3) SIZES - The Small Waist Trimmer Sauna Belt is 8 inches wide and fits up to a 38-inch waist, The Medium sweatband waist wrap belt is 10 inches wide fits up to a 44-inch waist, and the Large is an XL XXL Plus Size Waist Trimmer Sweat Wrap Belt is 12 wide and fits up to a 50-inch waist.
- LUMBAR & POST-PARTUM SUPPORT - Wear waist trimmer sauna belts at the gym during exercise and workout or anytime, anywhere, even while you sleep. They are also excellent for post-partum waist, stomach, tummy, and belly support, and back and lumbar support.
- PREMIUM SPA PRODUCTS - Along with a proper diet and daily exercise. Use our Lipo-Trim Body Wrap Slimming Gel and Waist Trimmer Sweat Wrap Sauna Belts for the waist, belly, tummy, abs, and stomach. Use Lipo-Boost Skin Firming Anti Cellulite Cream to reduce cellulite, and to firm and tighten your skin, and Thigh Trimmer Sauna Belts for thigh fat and cellulite.