Vitality 4 Life With Curtis Adams EXERCISE DVD FOR SENIORS & BEGINNERS Ab Blast Exercise Dvds For Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- No Floor Exercise
Ranked #4 in Best Beginner Workout Dvd Of 2024
Ranked #4 in Best Strength Training Dvds Of 2024







- TOTAL WORKOUT- more than 10 minute strength training exercise for seniors & absolute beginners
- PERFECT FOR EVERYONE- abs workout for men & women. Exercises for older women to sit and be fit
- VARIETY better than zumba dvd workout, walking workout, walking dvds for seniors, walking cardio dvd
- SIMPLE EXERCISE-toning video. strength training for seniors over 60 not a walk fit dvd
- FUN WORKOUT- perfect workout for older women not walk exercise videos walk at home dvd or pilates
- NO EQUIPMENT ABS AND CORE WORKOUT- not pilates dvd for women over 50 or pilates workout dvd or zumba
- TOTAL BODY WORKOUTS- figure eight workout video for men beginner yoga senior great excersize videos
- CORE WORKOUT FOR SENIORS-cardio + core exercises to strengthen abs & lower back. no pilates & zumba
- EXERCISE-10 minute strength training for seniors. 10-minute strength training exercise for seniors.
Gaiam 120-1249 Quick Start Yoga For Weight Loss


- Factory sealed DVD
Goldhil Entertainment GH3618 20 Minute Yoga Makeover: Weight Loss [Dvd]
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- Factory sealed DVD
Cathe CH-B119 Friedrich Lite Rev'D Up Rumble Kickboxing Low Impact Exercise Dvd - Lose Weight And Get In Shape
Ranked #4 in Best Boxing Dvds Of 2024
Ranked #6 in Best Beginner Workout Dvd Of 2024








- Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
- Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
- Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
Starz/Sphe Andrea Ambandos Yoga Weight-Loss Workout For Dummies [Dvd]
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Cathe Friedrich'S Low Impact Turbo Barre Exercise Dvd - Combines Elements Of Pilates, Yoga
Ranked #5 in Best Movie Home Workout Dvds Of 2024
Ranked #7 in Best E1 Entertainment Exercise Dvds Of 2024








- Strength, Flexibility, and High-Energy Fun - This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout.
- The Same Training Method Used By Professional Dancers - This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train
- A Full Body Workout - Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout
- You Can Use A Chair - If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout
- Bonus Low Impact Workout Premixes - Includes 3 additional workout Premixes with various time options to fit your busy schedule
Goldhil Entertainment GH1854 Sara Ivanhoe'S 20 Min Yoga Makeover - Weight Loss [Dvd]
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Gaiam 820-1252SPAN Yoga Conditioning For Weight Loss


- A holistic, natural approach to weight loss that accommodates all levels of fitness with four separate workouts of varying levels of modification. With Suzanne Deason. Beginner level. PRODUCT DETAILS , Helps achieve and maintain an ideal weight, naturally , Offers four levels of modification for any level of workout , Increases energy and stamina Format - DVD MOVIE Genre - HEALTH/F
In Wellness Systems Llc Jessica Smith Feel Good Fusion With Jessica Smith: Barefoot Cardio, Strength, Pilates, Barre And Yoga Mix Dvd, Fat Burning, Sculpting, Toning Low Impact Exercise


Body Groove BG243 Gentle Groovy Yoga And Pilates Dvd Collection
Ranked #5 in Best Pilates Dvds Of 2024
Ranked #11 in Best Weight Loss For Women Over 50 Of 2024


Beachbody FBA_PYDVD2113 Chalene Johnson'S Piyo Base Kit, Dvd Workout With Exercise Videos + Fitness Tools And Nutrition Guide, Home Gym Bodyweight Workouts Program
Ranked #3 in Best Beachbody Video Workouts Of 2024
Ranked #5 in Best Beachbody Day Ever Dvds Of 2024









- LOW IMPACT HOME WORKOUTS - Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout thats gentle on your body with modifications from beginner to advanced.
- MUSCLE-SCULPTING & FLEXIBILITY - PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.
- 30 MINUTE ROUTINES - The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
- EASY TO FOLLOW WORKOUTS - Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.
- BONUS MEAL PLANS - Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.
Challenging Flow

Weight Loss Yoga


Gaiam - Fitness Suzanne Deason Pilates Conditioning For Weight Loss [Dvd]
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Beachbody RBDVD2120 Shaun T'S Rockin' Body Dvd Workout, Dance Workout Dvds, Exercise Videos, Dancing Fitness Guide For Beginners, Seniors, Easy To Follow
Ranked #3 in Best Zumba Fitness Exercise Videos Of 2024
Ranked #5 in Best Beachbody Video Workouts Of 2024








- ROCKIN BODY DVD WORKOUTS - Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include - My Quickstart Guide and Never "Diet" Again Guide.
- SHAUN TS DANCE WORKOUTS - Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!
- EASY TO FOLLOW EXERCISE ROUTINES - Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end anyone can bust out an impressive dance sequence.
- LOW IMPACT WORKOUTS - You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!
In Wellness Systems Llc LYSB00R8HWMEU-SPRTSEQIP Yoga Stretch For Beginners And Beyond Dvd




- Yoga-Inspired Stretch Routines Perfect for Beginners With Options To Progress
- Develop a strong foundation of total body strength, stamina and flexibility
- No chanting or sanskrit terminology used
- Shot outdoors in beautiful, sunny Miami, Florida
- Includes 2 Complete 30-Minute Practices - AM Energizing Flow, PM Relaxing Flow
Gaiam Yoga Conditioning For Weight Loss Program With Suzanne Deason -- 1 Dvd 4 Hours 20 Minutes

- Angle feature allows you to choose our workout level during the program.
Gaiam - Fitness 120-1306 Yoga Journal'S Yoga For Meditation [Dvd]
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![Gaiam - Fitness 120-1306 Yoga Journal'S Yoga For Meditation [Dvd] thumb #1](https://m.media-amazon.com/images/I/513-IKQPO5L._SL500_.jpg)
- Factory sealed DVD
Bodywisdom Michael Wohl Yoga Complete For Weight Loss

- Factory sealed DVD
Cathe Cathe Friedrich Friedrich Cardio Supersets Low Impact Exercise Dvd For Women
Ranked #4 in Best Cardio Dvds Of 2024
Ranked #11 in Best Zumba Fitness Exercise Videos Of 2024








- Along with a proper diet, this workout can help you reach your fitness and weight loss goals.
- Supersets - Just as you do supersets with weight training, Cathe's Cardio Super Sets low impact exercise DVD for women follows the same plateau-busting concept. But now instead of just strength training, it's mainly pure high-intensity low impact cardio!
- 6 Bonus Premixes - Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Step Aerobics Workout- Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge
- Equipment Needed - The main low impact Cardio SuperSets workout only uses a few dumbbells and Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes