Jillian Michaels UNKNOWN Beginner Shred



- Release Date - 9/2/2014
Bodywisdom Media, Inc. UNKNOWN Pilates For Beginners Dvd Set: Includes Pilates Workouts

- Factory sealed DVD
Body Wisdom Media 31009 Yoga For Beginners Deluxe 6 Dvd Set: 8 Yoga Video Routines

- YOGA FOR BEGINNERS DVD HIGHLIGHTS DVD
- YOGA FOR STRESS RELIEF DVD
- 12 customized routines that make all the physical and mental benefits of yoga available to everyone
- Choose from 12 easy-to-follow customized routines ranging from 15-60 minutes
- Experience yoga in a whole new way that increases your strength, flexibility & energy levels while reducing stress.
Vitality 4 Life With Curtis Adams EXERCISE DVD FOR SENIORS & BEGINNERS Ab Blast Exercise Dvds
Ranked #2 in Best Zumba Fitness Exercise Videos Of 2024
Ranked #4 in Best Strength Training Dvds Of 2024







- TOTAL WORKOUT- more than 10 minute strength training exercise for seniors & absolute beginners
- PERFECT FOR EVERYONE- abs workout for men & women. Exercises for older women to sit and be fit
- VARIETY better than zumba dvd workout, walking workout, walking dvds for seniors, walking cardio dvd
- SIMPLE EXERCISE-toning video. strength training for seniors over 60 not a walk fit dvd
- FUN WORKOUT- perfect workout for older women not walk exercise videos walk at home dvd or pilates
- NO EQUIPMENT ABS AND CORE WORKOUT- not pilates dvd for women over 50 or pilates workout dvd or zumba
- TOTAL BODY WORKOUTS- figure eight workout video for men beginner yoga senior great excersize videos
- CORE WORKOUT FOR SENIORS-cardio + core exercises to strengthen abs & lower back. no pilates & zumba
- EXERCISE-10 minute strength training for seniors. 10-minute strength training exercise for seniors.
Body Groove BG248 Hiit Dvd Collection
Ranked #10 in Best Zumba Dvds Of 2024
Ranked #19 in Best Mma Instructional Dvd Of 2024






Cathe CH-B119 Friedrich Lite Rev'D Up Rumble Kickboxing Low Impact Exercise Dvd
Ranked #4 in Best Boxing Dvds Of 2024
Ranked #4 in Best Yoga Dvd For Weight Loss And Tonings Of 2024








- Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
- Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
- Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
Vitality 4 Life With Curtis Adams WEIGHTLOSSDVD Weight Loss Exercise For Seniors And Beginners- 5 Fat Burning Workouts + Resistance Band. Easy To Follow Fitness Program, Burns Calories, Fun To Do! Low Impact Exercise Dvd





- 5 FAT BURNING EXPRESS WORKOUTS - Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD
- CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD.
- TOTAL BODY WORKOUT - Strengthens abs, lower back, arms, legs plus has balance exercise for seniors.
- EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors
- PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors
Bayview Entertainment BAY269 Absolute Beginners: Cardio And Strength Training Workout

In Wellness Systems Llc MAXKU Gentle Yoga Plus Pilates Dvd: Low Impact Abs


Beachbody FBA_SANDVD2118 Insanity Base Kit - Dvd Workout
Ranked #2 in Best Movie Home Workout Dvds Of 2024
Ranked #4 in Best Beachbody Video Workouts Of 2024









- TOTAL BODY WORKOUT SET - Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD.
- PLYOMETRIC DRILLS - Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels
- CHALLENGING WORKOUTS - Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up.
- ONLINE COMMUNITY - Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support.
- MAXIMUM INTENSITY EXERCISES - Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether youre looking to support a healthier lifestyle or reach your fitness goals.
Lionsgate 90854805 Denise Austin: Shrink Your Fat Zones Pilates

- Factory sealed DVD
Bayview Entertainment/Widowmaker DBAY907D Absolute Beginners Fitness: Step And Dance Aerobics Workout

- Factory sealed DVD
Beachbody P90XDVD2114 P90X Dvd Workout Base Kit
Ranked #6 in Best Beachbody Video Workouts Of 2024






- P90X DVD WORKOUT PLAN - P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days.
- CHALLENGE YOUR MUSCLES - Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus.
- 12 DVDS - Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether youre looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required.
- INCLUDES NUTRITION PLAN - Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up.
- PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals.
Bodywisdom B0788XVV6X Belly Dance For Beginners Dvd Deluxe Video Set: Learn To Belly Dance

Cathe Friedrich'S Low Impact Turbo Barre Exercise Dvd
Ranked #5 in Best Movie Home Workout Dvds Of 2024
Ranked #6 in Best Yoga Dvd For Weight Loss And Tonings Of 2024








- Strength, Flexibility, and High-Energy Fun - This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout.
- The Same Training Method Used By Professional Dancers - This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train
- A Full Body Workout - Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout
- You Can Use A Chair - If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout
- Bonus Low Impact Workout Premixes - Includes 3 additional workout Premixes with various time options to fit your busy schedule
Body Groove BG243 Gentle Groovy Yoga And Pilates Dvd Collection
Ranked #5 in Best Pilates Dvds Of 2024
Ranked #10 in Best Yoga Dvd For Weight Loss And Tonings Of 2024


Body By Yoga B-0H4O-U26A Yoga Boost: Beginner'S Yoga System









- Complete Customizable Yoga Fitness Program For Beginners
- Created With Modifications For The Inflexible
- 4 Anatomy Based Routines For Specific Goals - Strength, Weight Loss, Muscle Recovery, and Stress Relief
- Bonus Yoga Workout For Absolute Beginners Included Inside
- Free Community Of Fellow Users Provide Inspiration, Resources, and Advice
Acornmedia 25832788 Kettlebell-Workouts For Beginners



- Factory sealed DVD
In Wellness Systems Llc LYSB00R8HWMEU-SPRTSEQIP Yoga Stretch For Beginners And Beyond Dvd




- Yoga-Inspired Stretch Routines Perfect for Beginners With Options To Progress
- Develop a strong foundation of total body strength, stamina and flexibility
- No chanting or sanskrit terminology used
- Shot outdoors in beautiful, sunny Miami, Florida
- Includes 2 Complete 30-Minute Practices - AM Energizing Flow, PM Relaxing Flow
Vitality 4 Life With Curtis Adams SIMPLY SEATED Is An Invigorating Total Body Chair Workout. Warm Up, Aerobic Endurance, Strengthening, Stretching. You Will Love This Chair Exercise For Seniors Dvds





- Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors.
- COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM - cardio, abs, core, strength training and stretching.
- Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
- These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
- Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs