Best Strength Training Dvds

38.5k reviews scanned and analysysed
John Larson
John Larson Writer
Last Updated: Oct 22, 2024 Share On:

The task of finding the best strength training dvd is surely a daunting one.

Testing products, comparing features, analyzing reviews, each process can leave you full of frustration. Thankfully, we've done all of this annoying work for you.

We found 342 products, analyzed 38488 reviews, helped you find the best value for your money, and compiled it into a list.

Keep reading, and we will help you find your prefered products.

A Quick Look: Our Top Picks

Top 1
In Wellness Systems Llc Total Body Strength Training Dvd: Two Full Body
9.9We rank the products based on a number of factors such as features, price, customer reviews and so on.

In Wellness Systems Llc Total Body Strength Training Dvd: Two Full Body

Top 1 In Wellness Systems Llc Total Body Strength Training Dvd: Two Full Body

In Wellness Systems Llc Total Body Strength Training Dvd: Two Full Body

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Top 2
Walk On Get Strong! 2 Complete, Floor Work Free Strength Training Workouts For Stronger Muscles, Bones And Metabolism With Jessica Smith [Dvd]
9.7We rank the products based on a number of factors such as features, price, customer reviews and so on.

Walk On Get Strong! 2 Complete, Floor Work Free Strength Training Workouts For Stronger Muscles, Bones And Metabolism With Jessica Smith [Dvd]

Top 2 Walk On Get Strong! 2 Complete, Floor Work Free Strength Training Workouts For Stronger Muscles, Bones And Metabolism With Jessica Smith [Dvd]

Walk On Get Strong! 2 Complete, Floor Work Free Strength Training Workouts For Stronger Muscles, Bones And Metabolism With Jessica Smith [Dvd]

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Top 3
In Wellness Systems Llc US-DVD108-SOFT31 Total Body Circuit Dvd: 2 At Home Full Body Dumbbell Strength Training Workouts Designed To Maximize Your Workout Time Without Wearing Your Body Or Energy Out
9.6We rank the products based on a number of factors such as features, price, customer reviews and so on.

In Wellness Systems Llc US-DVD108-SOFT31 Total Body Circuit Dvd: 2 At Home Full Body Dumbbell Strength Training Workouts Designed To Maximize Your Workout Time Without Wearing Your Body Or Energy Out

Top 3 In Wellness Systems Llc US-DVD108-SOFT31 Total Body Circuit Dvd: 2 At Home Full Body Dumbbell Strength Training Workouts Designed To Maximize Your Workout Time Without Wearing Your Body Or Energy Out

In Wellness Systems Llc US-DVD108-SOFT31 Total Body Circuit Dvd: 2 At Home Full Body Dumbbell Strength Training Workouts Designed To Maximize Your Workout Time Without Wearing Your Body Or Energy Out

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*Note The result is based on our independent research, and we are reader-supported and do not promote any brand or retailer. As a member of Amazon Marketing Affiliates, we may receive a commission from qualified purchases.

Top 20 Strength Training Dvds Reviews 2024 In Detail

1 Editor's Choice

In Wellness Systems Llc Total Body Strength Training Dvd: Two Full Body

IN WELLNESS SYSTEMS LLCBrand 5.0H*7.5L*0.5W inchesDimension
In Wellness Systems Llc Total Body Strength Training Dvd: Two Full Body cover
In Wellness Systems Llc Total Body Strength Training Dvd: Two Full Body thumb #1
9.9We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent Price: $$
FreeShipping

Features
  • fitness DVD
  • exercise
  • home workouts
2 Editor's Choice

Walk On Get Strong! 2 Complete, Floor Work Free Strength Training Workouts For Stronger Muscles, Bones And Metabolism With Jessica Smith [Dvd]

WALK ONBrand 0.15 lbWeight
Walk On Get Strong! 2 Complete, Floor Work Free Strength Training Workouts For Stronger Muscles, Bones And Metabolism With Jessica Smith [Dvd] cover
Walk On Get Strong! 2 Complete, Floor Work Free Strength Training Workouts For Stronger Muscles, Bones And Metabolism With Jessica Smith [Dvd] thumb #1
9.7We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent Price: $$
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Features
  • strength training aerobics fitness exercise workout low impact
3 Editor's Choice

In Wellness Systems Llc US-DVD108-SOFT31 Total Body Circuit Dvd: 2 At Home Full Body Dumbbell Strength Training Workouts Designed To Maximize Your Workout Time Without Wearing Your Body Or Energy Out

IN WELLNESS SYSTEMS LLCBrand US-DVD108-soft31Model 5.0H*7.5L*0.5W inchesDimension
In Wellness Systems Llc US-DVD108-SOFT31 Total Body Circuit Dvd: 2 At Home Full Body Dumbbell Strength Training Workouts Designed To Maximize Your Workout Time Without Wearing Your Body Or Energy Out cover
In Wellness Systems Llc US-DVD108-SOFT31 Total Body Circuit Dvd: 2 At Home Full Body Dumbbell Strength Training Workouts Designed To Maximize Your Workout Time Without Wearing Your Body Or Energy Out thumb #1
9.6We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent Price: $$
FreeShipping

Features
  • home workout
  • exercise
  • fitness DVD
  • dumbbell workouts
  • circuit training
  • resistance and strength training
4

Vitality 4 Life With Curtis Adams EXERCISE DVD FOR SENIORS & BEGINNERS Ab Blast Exercise Dvds

VITALITY 4 LIFE WITH CURTIS ADAMSBrand Exercise DVD for seniors & beginnersModel 5.0H*7.5L*0.25W inchesDimension
Vitality 4 Life With Curtis Adams EXERCISE DVD FOR SENIORS & BEGINNERS Ab Blast Exercise Dvds cover
Vitality 4 Life With Curtis Adams EXERCISE DVD FOR SENIORS & BEGINNERS Ab Blast Exercise Dvds thumb #1Vitality 4 Life With Curtis Adams EXERCISE DVD FOR SENIORS & BEGINNERS Ab Blast Exercise Dvds thumb #2Vitality 4 Life With Curtis Adams EXERCISE DVD FOR SENIORS & BEGINNERS Ab Blast Exercise Dvds thumb #3Vitality 4 Life With Curtis Adams EXERCISE DVD FOR SENIORS & BEGINNERS Ab Blast Exercise Dvds thumb #4Vitality 4 Life With Curtis Adams EXERCISE DVD FOR SENIORS & BEGINNERS Ab Blast Exercise Dvds thumb #5Vitality 4 Life With Curtis Adams EXERCISE DVD FOR SENIORS & BEGINNERS Ab Blast Exercise Dvds thumb #6
9.5We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent Price: $$
FreeShipping

Features
  • TOTAL WORKOUT- more than 10 minute strength training exercise for seniors & absolute beginners
  • PERFECT FOR EVERYONE- abs workout for men & women. Exercises for older women to sit and be fit
  • VARIETY better than zumba dvd workout, walking workout, walking dvds for seniors, walking cardio dvd
  • SIMPLE EXERCISE-toning video. strength training for seniors over 60 not a walk fit dvd
  • FUN WORKOUT- perfect workout for older women not walk exercise videos walk at home dvd or pilates
  • NO EQUIPMENT ABS AND CORE WORKOUT- not pilates dvd for women over 50 or pilates workout dvd or zumba
  • TOTAL BODY WORKOUTS- figure eight workout video for men beginner yoga senior great excersize videos
  • CORE WORKOUT FOR SENIORS-cardio + core exercises to strengthen abs & lower back. no pilates & zumba
  • EXERCISE-10 minute strength training for seniors. 10-minute strength training exercise for seniors.
5

Vitality 4 Life With Curtis Adams STRONG AND ACTIVE DVD FOR SENIORS Strengthening Exercises For Seniors Dvd + Poster + Resistance Band. Renew

VITALITY 4 LIFE WITH CURTIS ADAMSBrand Strong and Active DVD for SeniorsModel 5.0H*7.5L*0.5W inchesDimension
Vitality 4 Life With Curtis Adams STRONG AND ACTIVE DVD FOR SENIORS Strengthening Exercises For Seniors Dvd + Poster + Resistance Band. Renew cover
Vitality 4 Life With Curtis Adams STRONG AND ACTIVE DVD FOR SENIORS Strengthening Exercises For Seniors Dvd + Poster + Resistance Band. Renew thumb #1Vitality 4 Life With Curtis Adams STRONG AND ACTIVE DVD FOR SENIORS Strengthening Exercises For Seniors Dvd + Poster + Resistance Band. Renew thumb #2Vitality 4 Life With Curtis Adams STRONG AND ACTIVE DVD FOR SENIORS Strengthening Exercises For Seniors Dvd + Poster + Resistance Band. Renew thumb #3Vitality 4 Life With Curtis Adams STRONG AND ACTIVE DVD FOR SENIORS Strengthening Exercises For Seniors Dvd + Poster + Resistance Band. Renew thumb #4
9.4We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent Price: $$$
FreeShipping

Features
  • BUILD MUSCLE, STRENGTH & TONE - with this Full Body Cardio and Strength Training Workout for Seniors.
  • EASY TO FOLLOW- Simple Senior Exercises & Beginners Workout DVD. Easy fitness DVD for seniors.
  • IMPROVE MOBILITY, FLEXIBILITY - and joint health. Exercise Video for Seniors with safe workouts.
  • LOW IMPACT WORKOUT- Safe Full Body Workout DVD for Seniors - Cardio, Core Strength & Stretching.
  • SITTING AND STANDING exercises - no floor workouts. Exercise for Seniors in chairs or standing up.
  • INCREASE BONE DENSITY - Try this Seniors Workout DVD for stronger bones & lower osteoporosis risk.
  • ENHANCES CARDIOVASCULAR HEALTH - Aerobics, resistance bands and light weights senior exercise videos.
  • FUN STRENGTH TRAINING - More fun than Zumba DVD and Jazzercise dvd workout. Enjoyable exercise DVD
  • BOOST STAMINA - Full body workout for beginners with cardio & resistance band exercises for seniors.
  • WORKOUT ANYWHERE, ANYTIME - At home Exercise DVD Strength Training for Seniors to stay active whenever.
6

Acornmedia DAMP8283D Step By Step Strength Training

ACORNMEDIABrand DAMP8283DModel 5.4H*0.7L*7.5W inchesDimension 0.17 lbWeight
Acornmedia DAMP8283D Step By Step Strength Training cover
9.3We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent Price: $
Save 31% + FreeShipping

Features
  • Factory sealed DVD
7

In Wellness Systems Llc Split Session Strength Dvd: 3 At Home Dumbbell Workouts Included

IN WELLNESS SYSTEMS LLCBrand 5.0H*7.5L*0.5W inchesDimension
In Wellness Systems Llc Split Session Strength Dvd: 3 At Home Dumbbell Workouts Included cover
In Wellness Systems Llc Split Session Strength Dvd: 3 At Home Dumbbell Workouts Included thumb #1
9.1We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent Price: $$
FreeShipping

Features
  • home workout
  • exercise DVD
  • fitness
  • strength training
  • dumbbell workouts
8

Bayview Entertainment BAY269 Absolute Beginners: Cardio And Strength Training Workout

BAYVIEW ENTERTAINMENTBrand BAY269Model 5.4H*0.7L*7.5W inchesDimension 0.17 lbWeight
Bayview Entertainment BAY269 Absolute Beginners: Cardio And Strength Training Workout cover
9.1We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent Price: $
FreeShipping

Features
  • Brand Name - Ingram Entertainment Mfg# - 874482002698
  • Manufacturer
  • Genre - EXERCISE
  • International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
9

Susie Hathaway Susie Hathaway-Certified Personal Trainer Safe Strength Training For Osteoporosis Prevention

SUSIE HATHAWAYBrand 0.0 lbWeight
Susie Hathaway Susie Hathaway-Certified Personal Trainer Safe Strength Training For Osteoporosis Prevention cover
Susie Hathaway Susie Hathaway-Certified Personal Trainer Safe Strength Training For Osteoporosis Prevention thumb #1Susie Hathaway Susie Hathaway-Certified Personal Trainer Safe Strength Training For Osteoporosis Prevention thumb #2Susie Hathaway Susie Hathaway-Certified Personal Trainer Safe Strength Training For Osteoporosis Prevention thumb #3Susie Hathaway Susie Hathaway-Certified Personal Trainer Safe Strength Training For Osteoporosis Prevention thumb #4
9.1We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Excellent Price: $$
FreeShipping

Features
  • Safety tips
  • Benefits of strength training for bone strength
  • Proper techniques for maximum results
  • Equipment selection for dumbbells and ankle weights
  • Appropriate intensity levels
10

Stronger Seniors BV9602 ® Stretch And Strength Dvds- 2 Disc Chair Exercise Program- Stretching

STRONGER SENIORSBrand BV9602Model 0.27 lbWeight
Stronger Seniors BV9602 ® Stretch And Strength Dvds- 2 Disc Chair Exercise Program- Stretching cover
9.0We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good Price: $$$
FreeShipping

11

Hasfit Exercises For Seniors Dvd - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength

HASFITBrand 0.55H*7.48L*5.31W inchesDimension
Hasfit Exercises For Seniors Dvd - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength cover
Hasfit Exercises For Seniors Dvd - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength thumb #1Hasfit Exercises For Seniors Dvd - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength thumb #2Hasfit Exercises For Seniors Dvd - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength thumb #3Hasfit Exercises For Seniors Dvd - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength thumb #4Hasfit Exercises For Seniors Dvd - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength thumb #5
8.8We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good Price: $$$
FreeShipping
Visit Store » HASfit ( 4.86 / 5 )

Features
  • GET FIT. FEEL GOOD. - HASfits senior exercise DVD is designed to help you burn calories to lose unwanted weight, improve balance and heart health, build strength and lean muscle, reduce pain, and enhance flexibility
  • 16 WORKOUTS ON 4 DISCS - Our senior workouts at home include cardio, strength training, balance training, functional fitness, warm-ups, cool downs, stretching, and more to help you excel in the activities you love
  • 3 45-DAY FITNESS PROGRAM CALENDARS INCLUDED - Get faster results by following one of our 3 complete senior fitness calendars
  • ALL FITNESS LEVELS - We meet you where youre at. Whether you need chair exercises for seniors, you have little to no experience, or youve been working out for years, our fitness DVD provides exercises just for you
  • EASY TO USE - HASfits exercises for seniors DVD requires little to no equipment. Youll just need a chair and a pair of light weights or water bottles
12

Lionsgate 5908045 Denise Austin: Body Makeover Mix [Dvd]

LIONSGATEBrand 5908045Model 5.4H*0.7L*7.5W inchesDimension 0.25 lbWeight
Lionsgate 5908045 Denise Austin: Body Makeover Mix [Dvd] cover
Lionsgate 5908045 Denise Austin: Body Makeover Mix [Dvd] thumb #1
8.6We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good Price: $
Save 47% + FreeShipping

Features
  • Factory sealed DVD
13

Keeton Productions Mark Rippetoe Starting Strength: Basic Barbell Training

KEETON PRODUCTIONSBrand 0.15 lbWeight
Keeton Productions Mark Rippetoe Starting Strength: Basic Barbell Training cover
8.5We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good Price: $$
FreeShipping

14

Mill Creek Entertainment 51060 Iron Core Kettlebell

MILL CREEK ENTERTAINMENTBrand 51060Model 5.4H*0.7L*7.5W inchesDimension 0.35 lbWeight
Mill Creek Entertainment 51060 Iron Core Kettlebell cover
8.3We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good Price: $
Save 25% + FreeShipping

Features
  • HOME THEATER ELECTRONICS
  • DVDS
  • N/A
15

Human Kinetics 1248623 Training For Speed, Agility

HUMAN KINETICSBrand 1248623Model 11.0H*8.5L*0.75W inchesDimension 1.9 lbWeight
Human Kinetics 1248623 Training For Speed, Agility cover
8.1We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good Price: $$
Save 21% + FreeShipping

Features
  • Training for Speed, Agility, and Quickness is the workout guide you need in order to perform a step ahead of the competition
  • What elevates this book to become the ultimate training resource is the exclusive access to the online video library of drills, ideal for both athletes and coaches
  • Manufactured in United States
16

Get Healthy U Tv Chris Freytag Total Body: Strength Training For Women Over 50 - 7 Hours Of Workouts For Beginners On 3 Dvds With Chris Freytag

GET HEALTHY U TVBrand
Get Healthy U Tv Chris Freytag Total Body: Strength Training For Women Over 50 - 7 Hours Of Workouts For Beginners On 3 Dvds With Chris Freytag cover
Get Healthy U Tv Chris Freytag Total Body: Strength Training For Women Over 50 - 7 Hours Of Workouts For Beginners On 3 Dvds With Chris Freytag thumb #1Get Healthy U Tv Chris Freytag Total Body: Strength Training For Women Over 50 - 7 Hours Of Workouts For Beginners On 3 Dvds With Chris Freytag thumb #2Get Healthy U Tv Chris Freytag Total Body: Strength Training For Women Over 50 - 7 Hours Of Workouts For Beginners On 3 Dvds With Chris Freytag thumb #3Get Healthy U Tv Chris Freytag Total Body: Strength Training For Women Over 50 - 7 Hours Of Workouts For Beginners On 3 Dvds With Chris Freytag thumb #4Get Healthy U Tv Chris Freytag Total Body: Strength Training For Women Over 50 - 7 Hours Of Workouts For Beginners On 3 Dvds With Chris Freytag thumb #5Get Healthy U Tv Chris Freytag Total Body: Strength Training For Women Over 50 - 7 Hours Of Workouts For Beginners On 3 Dvds With Chris Freytag thumb #6
8.1We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good Price: $$$

17

Cathe 1107 Friedrich Killer Legs Lower Body Home Workout Dvd

CATHEBrand 1107Model
Cathe 1107 Friedrich Killer Legs Lower Body Home Workout Dvd cover
8.1We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good Price: $$
FreeShipping

Features
  • Targeted Lower Body Strengthening - Cathe Friedrich's Killer Legs workout DVD focuses on sculpting and strengthening the major muscle groups of the lower body, including the glutes, quads, hamstrings, and calves. This targeted approach enhances overall lower body fitness.
  • Variety of Effective Lower Body Exercises - The home workout for women offers a range of challenging exercises, including squats, lunges, deadlifts, and leg presses, to provide a comprehensive and varied lower body routine. This variety keeps your workout engaging and helps prevent plateaus.
  • Adaptable to Different Fitness Levels - Whether you're a beginner or an advanced fitness enthusiast, Cathe Friedrich's Killer Legs workout DVD is adaptable to your needs. The leg and booty exercises can be modified to suit your fitness level, making it an inclusive and versatile workout option.
  • Enhanced Functional Mobility - Strengthening the lower body can lead to improved functional mobility and stability. This workout helps you move more confidently in daily life and other physical activities by increasing muscle strength and endurance.
  • Calorie-Burning Benefits - Engaging large lower body muscle groups through these exercises may boost your metabolism and help promote calorie burn, making this workout an effective tool for those aiming to lose weight or maintain a healthy body composition when combined with a healthy diet.
  • These benefits highlight why Cathe Friedrich's Killer Legs workout DVD is an excellent addition to any fitness routine, offering a challenging yet adaptable lower body workout that helps achieve strength, tone, and improved overall fitness.
18

Cathe 962 Friedrich Flex Train Low Impact Workout Dvd For Women - Mixes Metabolic Training With High-Rep Strength Training

CATHEBrand 962Model 0.18 lbWeight
Cathe 962 Friedrich Flex Train Low Impact Workout Dvd For Women - Mixes Metabolic Training With High-Rep Strength Training cover
Cathe 962 Friedrich Flex Train Low Impact Workout Dvd For Women - Mixes Metabolic Training With High-Rep Strength Training thumb #1Cathe 962 Friedrich Flex Train Low Impact Workout Dvd For Women - Mixes Metabolic Training With High-Rep Strength Training thumb #2Cathe 962 Friedrich Flex Train Low Impact Workout Dvd For Women - Mixes Metabolic Training With High-Rep Strength Training thumb #3Cathe 962 Friedrich Flex Train Low Impact Workout Dvd For Women - Mixes Metabolic Training With High-Rep Strength Training thumb #4Cathe 962 Friedrich Flex Train Low Impact Workout Dvd For Women - Mixes Metabolic Training With High-Rep Strength Training thumb #5Cathe 962 Friedrich Flex Train Low Impact Workout Dvd For Women - Mixes Metabolic Training With High-Rep Strength Training thumb #6Cathe 962 Friedrich Flex Train Low Impact Workout Dvd For Women - Mixes Metabolic Training With High-Rep Strength Training thumb #7
8.1We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good Price: $$
FreeShipping

Features
  • Metabolic Low Impact Exercise DVD For Women- Cathe Friedrich's Flex Train is a non-stop, total body strength, and toning workout that mixes metabolic training with high-rep strength training. Build leaner strong legs and tone and sculpt your upper body back, chest, arms, and shoulders.
  • Build Strength and Rev Up Your Energy - This will quickly become one of your favorite go-to full body workouts when you are looking to rev up your energy and build muscular strength and endurance in a creative, low-impact, high-energy way. Flex Train is a total body strengthn training workout DVD that is also a great choice, when combined with aproper diet, for those interested in weight loss
  • Are Metabolic Low Impact Full Body Workouts for You? With metabolic workouts, you can work your entire body in a short period of time and boost the amount of fat you burn for hours afterward. Its time expedient and never boring because youre always changing the pace or type of exercises youre doing.
  • Build Muscle - With Cathe's low impact Flex Train you' will add more lean muscle mass to your frame, which helps you burn more calories and helps you maintain your weight. Its also a terrific way to help your bones and joints. Keep doing cardio, but dont skimp on the weights!
  • Bonus Low Impact Premixes - Includes 3 additional workout premixes with various time options to fit your busy schedule and so you will never get bored
19

Cathe Friedrich High Reps Total Body Workout Dvd For Women And Men - Use This Strength Training Dvd To Tone And Sculpt Your Lower Body

CATHEBrand 1Model 0.35 lbWeight
Cathe Friedrich High Reps Total Body Workout Dvd For Women And Men - Use This Strength Training Dvd To Tone And Sculpt Your Lower Body cover
Cathe Friedrich High Reps Total Body Workout Dvd For Women And Men - Use This Strength Training Dvd To Tone And Sculpt Your Lower Body thumb #1Cathe Friedrich High Reps Total Body Workout Dvd For Women And Men - Use This Strength Training Dvd To Tone And Sculpt Your Lower Body thumb #2
8.1We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good Price: $$
FreeShipping

Features
  • High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance workout DVD loaded with energy, variety, and of course, high rep training
  • What is High-Rep Resistance Strength Training? High-rep full body resistance training is working with lighter weights, between 40 to 60% of your one-rep max, and doing a higher number of reps. The goal with this full body workout DVD is to completely fatigue the muscles. Since youre using a lighter weight, it takes more reps to achieve this.
  • Improve Your Muscle Endurance - High rep weight lifting is ideal for building muscle endurance. High-rep training makes your muscles capable of exerting themselves for longer periods of time. Endurance gives you more stamina when you train as well. Unless youre doing a higher number of reps, you wont develop muscular endurance.
  • High-Rep Training Can Still Build Lean Muscle - Low-rep, heavy weight training is optimal for building strength but high-rep training can still be effective for muscle building if you do enough reps to thoroughly fatigue the muscle. Its not just the load that counts when youre trying to hypertrophy the muscle, volume counts too
  • Includes High Rep Premixes - Includes 5 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never get bored
20

Cathe CH-B119 Friedrich Lite Rev'D Up Rumble Kickboxing Low Impact Exercise Dvd

CATHEBrand CH-B119Model 0.17 lbWeight
Cathe CH-B119 Friedrich Lite Rev'D Up Rumble Kickboxing Low Impact Exercise Dvd cover
Cathe CH-B119 Friedrich Lite Rev'D Up Rumble Kickboxing Low Impact Exercise Dvd thumb #1Cathe CH-B119 Friedrich Lite Rev'D Up Rumble Kickboxing Low Impact Exercise Dvd thumb #2Cathe CH-B119 Friedrich Lite Rev'D Up Rumble Kickboxing Low Impact Exercise Dvd thumb #3Cathe CH-B119 Friedrich Lite Rev'D Up Rumble Kickboxing Low Impact Exercise Dvd thumb #4Cathe CH-B119 Friedrich Lite Rev'D Up Rumble Kickboxing Low Impact Exercise Dvd thumb #5Cathe CH-B119 Friedrich Lite Rev'D Up Rumble Kickboxing Low Impact Exercise Dvd thumb #6Cathe CH-B119 Friedrich Lite Rev'D Up Rumble Kickboxing Low Impact Exercise Dvd thumb #7
8.1We rank the products based on several factors, like features, price, customer reviews, and so on.
Rating: Very Good Price: $$
FreeShipping

Features
  • Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
  • Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
  • Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
  • Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
  • Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles

FAQ & Notes

John Larson Written By John Larson

During our research, we found more than 342 related products, with prices ranging from $7.89 to $29.99, and most customers would pay around $20 for this type of product.

What are the top brands of Strength Training Dvds?

There are 14 brands available for Strength Training Dvds, such as Walk On, Susie Hathaway, Stronger Seniors, Lionsgate, Get Healthy U Tv, Vitality 4 Life With Curtis Adams, Mill Creek Entertainment, Acornmedia, Cathe, In Wellness Systems Llc, Human Kinetics, Bayview Entertainment, Keeton Productions, Hasfit.

What are the available sellers for Strength Training Dvds?

There are 11 sellers available for Strength Training Dvds, including Vitality 4 Life with Curtis Adams ( 4.71 / 5 ), HASfit ( 4.86 / 5 ), BooksRGood ( 4.91 / 5 ), In Wellness Systems ( 4.93 / 5 ), CLASSICAL FITNESS & HEALTH ( 4.92 / 5 ), Amazon.com ( 4.68 / 5 ), TN Marketing ( 4.9 / 5 ), Susie Hathaway ( 4.87 / 5 ), RapidPrimePros ( 4.91 / 5 ), Cathe Friedrich Fitness ( 4.76 / 5 ), ULTIMATE BEST OF BEST ( 4.93 / 5 ).

Price comparison of the top 10 Strength Training Dvds

*Note: Prices based on historical data.

Price comparison of the top 10 Strength Training Dvds highly recommended

*Note: Prices based on historical data.

The Verdict

After thorough consideration, we have selected the product In Wellness Systems Llc Total as your preferred option.

As an alternative, we have also compiled a list based on user reviews, and the product HUMAN KINETICS 1248623 is also worthy of your purchase.