Tcfhe/Anchor Bay/Starz 6704 Weight Watchers: Punch! 3 Complete Workouts


- 3 Complete Workouts on DVD
- Adjustable Weighted Gloves
- 10 Week Exercise Tracker
Weight Watchers Nancy Popp Get In Shape! - Three 30-Minute Total Body Workouts



Ww Weight Watchers Points Plus Fitness Series 5 Dvd Set




Tcfhe/Anchor Bay/Starz 28148244 Weight Watchers: Ultimate Belly Series

- Factory sealed DVD
Ww 4333847603 Weight Watchers: 10-Minute Time Crunch Training (Pointsplus) Dvd




Weight Watchers: Punch! 3 Complete Workouts


Weightwatchers Get Moving Mix Dvd!

Weight Watchers Start Getting Healthy : Eat Well

Anchor Bay 948007 Weight Watchers: Yoga Starter Kit


- YOGA Strap and YOGA block
- DVD with 2 Complete Workouts
- 10 Week Exercise Tracker
Weightwatchers Next Move: 5 Intermediate Workouts


Cathe CH-B119 Friedrich Lite Rev'D Up Rumble Kickboxing Low Impact Exercise Dvd - Lose Weight And Get In Shape
Ranked #4 in Best Boxing Dvds Of 2024
Ranked #4 in Best Yoga Dvd For Weight Loss And Tonings Of 2024








- Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
- Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
- Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
Cathe Friedrich'S Low Impact Turbo Barre Exercise Dvd
Ranked #5 in Best Movie Home Workout Dvds Of 2024
Ranked #6 in Best Yoga Dvd For Weight Loss And Tonings Of 2024








- Strength, Flexibility, and High-Energy Fun - This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout.
- The Same Training Method Used By Professional Dancers - This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train
- A Full Body Workout - Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout
- You Can Use A Chair - If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout
- Bonus Low Impact Workout Premixes - Includes 3 additional workout Premixes with various time options to fit your busy schedule
Cathe Cathe Friedrich Friedrich Cardio Supersets Low Impact Exercise Dvd For Women
Ranked #4 in Best Cardio Dvds Of 2024
Ranked #11 in Best Zumba Fitness Exercise Videos Of 2024








- Along with a proper diet, this workout can help you reach your fitness and weight loss goals.
- Supersets - Just as you do supersets with weight training, Cathe's Cardio Super Sets low impact exercise DVD for women follows the same plateau-busting concept. But now instead of just strength training, it's mainly pure high-intensity low impact cardio!
- 6 Bonus Premixes - Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Step Aerobics Workout- Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge
- Equipment Needed - The main low impact Cardio SuperSets workout only uses a few dumbbells and Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes
Weightwatchers Get Moving Mix Dvd! By N/A

Cathe Friedrich Body Blast Kickboxing Kick, Punch & Crunch And Legs & Glutes Workout Dvd
Ranked #9 in Best Boxing Dvds Of 2024
Ranked #18 in Best Mma Instructional Dvd Of 2024



- Two Cathe Friedrich Workouts On One DVD - Kick, Punch and Crunch + Legs and Glutes. This exercise DVD contains two workouts on one DVD
- Cathe Kickboxing Workout DVD For Women and Men - Kick, Punch and Crunch is an advanced 68 minute kickbox workout
- Cathe Lower Body Workout DVD - Legs and Glutes is a 51 minute comprehensive lower body workout that incorporates traditional and non-traditional exercises as well as standing and floor exercises to strengthen and shape the leg, hip, butt, and glute area
- 20 Workout Premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Exercise Equipment You Will need - Kick, Punch & Crunch - no equipment is needed to do this workout except for a stability ball for the Ab section. Legs & Glutes equipment needed - a high step, various weighted dumbbells, and ankle weights
Beachbody RBDVD2120 Shaun T'S Rockin' Body Dvd Workout, Dance Workout Dvds, Exercise Videos
Ranked #3 in Best Zumba Fitness Exercise Videos Of 2024
Ranked #5 in Best Beachbody Video Workouts Of 2024








- ROCKIN BODY DVD WORKOUTS - Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include - My Quickstart Guide and Never "Diet" Again Guide.
- SHAUN TS DANCE WORKOUTS - Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!
- EASY TO FOLLOW EXERCISE ROUTINES - Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end anyone can bust out an impressive dance sequence.
- LOW IMPACT WORKOUTS - You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!
Beachbody FBA_PYDVD2113 Chalene Johnson'S Piyo Base Kit, Dvd Workout With Exercise Videos + Fitness Tools And Nutrition Guide, Home Gym Bodyweight Workouts Program
Ranked #3 in Best Beachbody Video Workouts Of 2024
Ranked #5 in Best Beachbody Day Ever Dvds Of 2024









- LOW IMPACT HOME WORKOUTS - Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout thats gentle on your body with modifications from beginner to advanced.
- MUSCLE-SCULPTING & FLEXIBILITY - PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.
- 30 MINUTE ROUTINES - The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
- EASY TO FOLLOW WORKOUTS - Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.
- BONUS MEAL PLANS - Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.
Cathe NA Friedrich Low Impact Metabolic Athletic Training Exercise Dvd
Ranked #14 in Best Movie Home Workout Dvds Of 2024
Ranked #20 in Best E1 Entertainment Exercise Dvds Of 2024







- Joint Friendly - Until now you have always had to choose between high-intensity cardio and low impact exercise workouts for weight loss, but now with Cathe Friedrich's Athletic Training low impact full body workout DVD, you can get the benefits of both at the same time
- A Great Low Impact Workout DVD - Athletic Training is a low impact circuit workout DVD that takes fitness circuits to a whole new dimension helping you to lose weight when combined with aproper diet
- If It Doesn't Challenge You It Doesn't Change You - Depending on the exercise, you'll vary your step height anywhere from 8 to 10 inches while you challenge your body both on and off the step in a variety of challenging ways making this one of the best Cathe low impact exercise DVDs for women
- The Ultimate Low Impact Exercise DVD - You'll do total body compound exercises along with isolation exercises, work the upper and lower body both simultaneously and separately, do low impact HIIT cardio exercises with and without discs and bands, and even throw a metabolic superset in here and there in this ultimate exerciseDVD
- Bonus Workout Premixes - Includes 4 additional workout low impact cardio premixes with various time options to fit your busy schedule and so you will never get bored
Weight Watchers Fitness Dvd

Cathe Friedrich Step Boss Step Sync Advanced Step Aerobics Dvd Workout - Fall In Love With Fitness Again While You Burn Fat And Lose Weight








- Become a Step Boss and Fall In Love With Fitness Again - If you love step choreography this is the step aerobics DVD for you!
- Advanced Step Choreography - This aerobic step DVD workout routine is entirely choreographed from beginning to end! We will build and execute advanced step combinations that will make you feel like the "boss of your workout" by the time you're done
- Bonus Intermediate Step Workout - Includes a 21-minute intermediate step routine for those exercisers who want to challenge themselves with Step Sync, but need a slower start
- 9 Bonus Step Aerobics Workout DVD Premixes - Includes 9 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Ab Workout - Includes a bonus ab stacker coreworkout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core